I am so. fucking. knackered.

Besides working five days/long shifts across last weekend into this week, I have had four migraines in the space of a week (some of which while I was at work!), and as a result, I feel like an abandoned lump of plasticine. And my wrist hurts, my right shoulder hurts, and I am so tired, y'all.

I'm just going to chill with the cat today, as it is seven years since she came to live with me! \o/ and I'm going to draw wonky hex maps by tracing a quilting template. I was going to fiddle around photocopying them to make the hexes smaller, but I don't know if I have the energy for that. So I won't.

I'm also going to eat Easter eggs, as it is appropriate, and I somehow have three (a very good problem to have), but I only bought one myself. (One of the others was from the store manager, the remaining one from my line manager).

Also also: I started using Finch on my phone, as my friend Chris has been using it for the past year and has found it useful for self-care. So I thought I'd try it out. Which is a long-winded way of saying if anyone wants to be friends on there, hit me up and I'll send you my friend code :D (also if you want to add me on Pikmin Bloom, let me know, as I am still playing that somehow).

(and my earplugs did turn up on the day of my previous post - not that long after I'd hit post, as it happens, so that was nice. They are taking some getting used to, but at least they're staying in my ears).
I have been trying to cut down on buying things I don't need and I am getting better at it. Sort of.

I bought myself some Winsor and Newton Promarkers and Bristol Board a few weeks ago, because they were on sale on Cass Art's website, and I am all about alcohol markers at the moment. But I have to physically stop myself from buying more, cheaper ones (side eyes the Decotime set B&M sell), or buying more paint markers.

BUT. I just saw a massive set of Stabilo highlighters in varying tones for half price, and although I wanted them, I didn't buy them! And I'm pleased with myself.

I only really wanted it because I like the stands the bigger sets come with (and all those colours!), and because I saw some videos on pinterest, and I was jealous of the people who had all those colours. But I realised, looking at Stabilo's website, that actually I would have a heck of a lot of repeat colours (some of them tripled!) if I bought it. So I closed the website without buying it.

(I didn't manage so well earlier in the week buying Staedtler highlighters in classic highlighter colours, whoops).

But generally, I managed to not spend more money than went in my bank, and I am pleased with that! And that includes having to buy a new pair of glasses, which were not cheap (but obviously essential. Eyes are important!)

In other news, I fell into a hole of watching people playing Slay The Princess, and I am still not done with that, and I will miss it when it is gone. I have added it to my Steam wishlist, although I don't know if the laptop is capable of running it (and I don't want to play it right away now anyway). What a game that is! It is very much my catnip, and I don't know why I haven't investigated it sooner.

I also have started importing my Goodreads library to my Storygraph account - I would rather use the latter over the former, although I'm reading so little these days that it's probably pointless, but here we are. I am the same username as I am everywhere else (mostly) than here, which is rootsandbones. Y'know, if you want to add me, but you are obviously not obligated.

(I would not have even done this today but that [personal profile] helvetica had posted a Storygraph screenshot on bsky showing how much she'd read and I was like, "WAIT A SEC I FORGOT THAT WAS A THING!" So I downloaded the app, but have had to do the import on the PC because it's easier).

Finally, I've got what I suspect will be my last counselling appointment later this morning. I say this because last week we ran out of things to talk about, partly because my mood has improved since I started it (though I suspect it is unrelated). So we ended the session early. I actually did think of a couple of things I want to talk about this week (emotional dysregulation, and some other stuff) so we'll see how that goes!

Other than that, it's been work/sleep/house stuff, as per usual!

(This entry feels disjointed - sorry for that. I just don't know what to talk about these days).
Bullet points because omg my brain right now:

# I always try to buy daffodils around the end of Feb/beginning of March, because the first of March is Saint David's Day and I am, in case you didn't know, half Welsh. Also, just looking at them makes me so happy, and there aren't any wild ones nearby. And they're dirt cheap - case in point, I got two bunches of fifteen from Aldi the other day for less than £2 for both bunches. And they've opened, and there's so many of them, and I just feel absolute pure joy looking at them.

# I have had my hours increased at work! Not by a lot, but by enough, and that's fine by me.

# I had to buy a new pair of glasses, as the coating was coming off the old ones, and it was affecting my vision to the point where I was just like, "FUCK THIS!"

So that was an expense I didn't need, but it was one I made anyway because eyes are fucking important (even my extremely defective ones).

# I have finally had my first counselling session! We seemed to hop topics a lot - it felt like I was mostly bringing the person I was speaking to up to speed with my family situation. It also felt a lot like "person with alexithymia definitely proves they have it but doesn't actually say so".

And I felt really fucking validated when near to the end of the session, she said, "So you haven't had an easy life, then." And I was like, no, I haven't, thank you for seeing that. (And she doesn't even know some of the shitty stuff that happened! Just what I told her in the course of an hour).

Oh, and! When I told her how I felt while taking antidepressants, she confirmed that most people tend to feel flattened out emotionally on them. Like. I thought that was sort of just a me thing - I have had one friend confirm she also felt that way, but it has been literally one. So it was nice to know that wasn't just a me thing at all.

I don't know how useful it will end up being, especially because it's an NHS set amount of sessions (4 to 6, depending on your needs). I guess if I needed more, I would have to look into private healthcare, but that would be Expensive. I'll see how this goes, and if it helps any first.

# I bought four albums, all at once: the Everhood soundtrack; the Pizza Tower soundtrack; Everything Must Go (20th anniversary edition); and Critical Thinking by the Manic Street Preachers.

I also downloaded a program called Bosca Ceoil Blue, which is a tracker for making music. Which is the way I am used to making music - way back in t'day I used to noodle around in a program called Acid and had heaps of fun, so I'm going to have a go at plonking around in this and see what happens.

# ...I made the mistake of downloading Cookie Clicker, and that's all I'm saying. If you know, you know.
List, because why not?

1. I finally redyed my hair again. I have been doing it off and on since July, but not consistently the same colour. I bought the wrong shade of the right make, then tried one someone I work with suggested. I liked the suggested one, but the hair colour wasn't bright enough for me, heh. It looked like a more natural red-brown than I wanted. And then, IDK, a couple of months went by without me realising, and suddenly my roots were very visible, and so was my grey streak at the front. But now I am back to the right shade of red, and I am happy :)

2. I'm looking forward to my two weeks off work! Gonna play lots of video games (I am *this close* to buying Balatro, lol) and do some wallpapering!

I'm also going to do my nails, because I haven't for ages. It's probably not a good idea, given I will be doing some interior decorating, but I actually feel like I want to do it, so I shall!

3. Talking of house stuff, the front bedroom is still not really a viable work space BUT. I am still really pleased with what I've managed to achieve in a year. And I've been working on other rooms/spaces besides that one as well, and it is mainly just me doing stuff. None of it is perfect, but that's okay.

4. I've had another text from the mental health folks to tell me they haven't forgotten me. I guess at least they're sending texts, rather than letting me fester in a void of ignorance?

(I forgot to mention on the last post that I was told at my initial assessment that I could contact them directly if things got any worse. Which I would do, obviously. Luckily, I'm just trucking along at the moment. But it doesn't mean I don't think the state of mental health care could be improved a lot).

5. I don't think I have a fifth thing, but five things make a post, right?
How's this for an example of the state of the NHS at the moment:

Back in September last year, I referred myself for counselling for my mental health. I also asked a doctor for a referral for a surgical procedure.

I was contacted by the mental health team a couple of weeks later, given an assessment, and told I could be waiting up to two months before someone contacted me to start the counselling.

I had a text from the hospital a little while later asking if I still required the surgery. Obviously, I said yes.

In December, I had a letter from the hospital saying my initial consultation would be in mid January. This is a lot sooner than I expected, given that my need is far from life-threatening, although it is something that affects my wellbeing.

Now we are in mid January, my consultation is in a couple of days, and all I have had from the counselling people is a couple of texts roughly six weeks apart saying, "We haven't forgotten you! You're still on the waiting list!"

Which sucks somewhat, considering they sent a letter to my GP saying I was a suicide risk!

(I absolutely am not, but I don't shy away from talking about feeling that way, and I had mentioned some stuff in the initial assessment that I know damn well they read as ideation when it isn't).

I know from past experience how shit the mental health services are, and they've got A LOT worse under the last government (as did all NHS services). So while I am annoyed, I am entirely unsurprised that I have not had the required mental health treatment yet. And I'm incandescent on behalf of people whose mental health is in a worse place than mine.

I am surprised by how quickly the surgical stuff has come around, though. I assumed I'd be on a waiting list for at least a year before I got an appointment.

I know I am lucky to live in a country where I don't have to pay for (most of) my health care. And I'm not really complaining, so much as pointing out the disparity between the two things I currently need.

~

Other than that, I've not got a lot else to say.

Work gave me an in-store voucher for turning up the other day when it snowed when no-one else did. No clue what I'll spend it on, but hopefully something nice will turn up :)

And I'm still chipping away slowly at P5 Tactica. I like it, and it feels for the most part, like a very "switch your brain off" game, which is weird considering its parent series, and considering it's a tactics game. But I'm enjoying it so far, and that's the main part.

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